another healthy breakfast

The other morning I had this healthy breakfast of coffee, 3-egg omlette, and a brownie.

This morning was my easy yogurt shake.

• Scoop a lot of non-fat plain yogurt into a blender.
• Drop in a banana.
• Squeeze in a bunch of honey.
• Pour in some soymilk and orange juice.
• Couple of teaspoons of bee pollen.

Whip it up and gulp the mother down!

If this is too healthy, have a Big Mac and a cigarette later.